Easy Natural Beauty

Image by libraryman via Flickr

Yes, chemical shampoos can – at least temporarily — cure your dandruff, but they also sit on your scalp and seep into your body. And since you’ve come to this blog, I’m betting you’d like to avoid having chemicals seep into your body. So is there a safe, natural way to deal with dandruff? Would I bring it up if there weren’t?



The big key to treating dandruff is knowing what it is. Dandruff is flaky skin on (or falling off) your scalp. It can be dry or it can be oily; it depends on the cause. But regardless of its dryness or oiliness, you don’t want to treat your scalp and be left with flat, greasy hair.



The first step in treating dandruff – and I’m hoping this is obvious — is to have good hair care habits and hygiene. Maybe you do have good habits, but they need a little stepping up: Try washing and brushing your hair more regularly. This will promotes good circulation in the scalp and help slough off old dead skin cells. Sometimes, this can be all you need to cure your dandruff.



If your case is a little more difficult, try these natural topical treatments for dandruff:

Olive oil. Massage into your scalp at night and rinse it out in the morning. This is helpful if your dandruff is due to a very dry scalp because olive oil makes a great moisturizer. Just be sure to have a towel or something to lay your head on that won’t be ruined by the oil.



Often, topical treatments aren’t required at all for treating your dandruff. If you have dandruff, it may be a sign that there’s something wrong with your diet.



A balanced diet is essential for healthy skin, including your scalp. Aim for a diet full of fresh, unprocessed foods, including a variety of fruits and vegetables. You should also make sure to drink plenty of water to help keep your skin and scalp healthy and hydrated. Keeping yourself healthy on the inside will help keep your skin and scalp beautiful on the outside.